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MONDAY
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TUESDAY
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WEDNESDAY
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THURSDAY
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FRIDAY
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SATURDAY
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8:30-9:30 AM
Family Kungfu & Self-Defense |
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11:00-11:55 AM
Tai Chi Basics
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11:00-11:55 AM
Kungfu Basics |
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9:40-10:40 AM
Family Qi Gong - Tai Chi
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Private
Lessons
By Appointment
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Private
Lessons
By Appointment |
Private
Lessons
By Appointment |
Private
Lessons
By Appointment |
Private
Lessons
By Appointment |
10:50-11:50 AM
GBSC Kungfu,
GBSC Tai Chi
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2:30-4:00 PM
Instructors Training |
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12:00-1:00 PM
Sanshou Conditioning |
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1:00-2:00 PM
Combat Sanshou
& Grappling: Qin Na & Shuaijiao
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4:25-4:55 PM
Tigers
4:25-5:10 PM
Little Dragons
4:25-4:55 PM
Family Class
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4:25-4:55 PM
Tigers
4:25-5:10 PM
Little Dragons
4:25-4:55 PM
Family Class |
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4:25-4:55 PM
Tigers
4:25-5:10 PM
Little Dragons
4:25-4:55 PM
Family Class |
5:00-6:00 PM
Family Kungfu & Self-Defense
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2:30-4:30 PM
Pre-discipleship Training (pre-scheduled week by week) |
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5:15-6:00 PM
Teens/Adults
Kungfu Basics |
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5:15-6:00 PM
Teens/Adults
Kungfu Basics |
6:00-7:00 PM
GBSC All Ages
Kungfu Self-Defense
& Simulated
Fighting |
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6:00-6:55 PM
Tai Chi Basics
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6:10-7:10 PM
GBSC & Pre-disciple
Kungfu Training |
6:00-6:55 PM
Tai Chi Basics |
6:10-7:10 PM
GBSC & Pre-disciple
Kungfu Training |
7:15-7:15 PM
GBSC Sanshou
Sparring
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7:05-8:05 PM
GBSC Tai Chi |
7:20-8:15 PM
Xtreme Fit
Kickboxing &
Conditioning |
7:05-8:05 PM
GBSC Tai Chi |
7:20-8:15 PM
Xtreme Fit
Kickboxing &
Conditioning |
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8:10-9:10 PM
Pre-disciple Tai Chi
8:15-9:15 PM
Assistants Instructor
Trainees Tai Chi
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8:10-9:10 PM
GBSC Intensive
Conditioning
8:10-9:10PM
GBSC Sanshou
& Grappling:
Qin Na &
Shuaijiao Mix |
8:10-9:10 PM
Pre-disciple Tai Chi
8:15-9:15 PM
Assistants Instructor
Trainees Tai Chi
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8:10-9:10 PM
GBSC Intensive
Conditioning
8:10-9:10PM
GBSC Sanshou
& Grappling:
Qin Na &
Shuaijiao Mix |
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9:15-10:15 PM
Pre-discipleship
Martial Tai Chi
9:15-10:15 PM
Tai Chi Push-Hands |
9:15-10:15 PM
Competitive &
Combat Sanshou
Sparring |
9:15-10:15 PM
Pre-discipleship
Martial Tai Chi
9:15-10:15 PM
Tai Chi Push-Hands |
9:15-10:15 PM
Competitive &
Combat Sanshou
Sparring |
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