To educate, empower, inspire
and enlighten everyone to
realize one's greatest potential
Kung Fu curriculum focuses on traditional Shaolin forms, self-defense applications and trainings as practiced for the past 1500 years.
Sanshou (SanDa) is Chinese kickboxing that includes kicks, punches, catch and throws. Learn kickboxing to improve your overall health and life-saving self-defense techniques.
Tai Chi & Qi Gong
Tai Chi classes promote overall health, improve balance and incorporate self-defense techniques. Tai Chi and Qi Gong improve the immune system, strengthen the functions of organs, ligaments, and muscles.